Stay connected to many of the teachers and therapists you already know and love with live classes and one-to-one online treatments.
We’re proud to be home to some of the best teachers in London, even the world. Browse our full list to find your teacher.
browse class styles
We offer barre classes in Camden, giving you a full-body workout to sculpt, strengthen and elongate.
Perfect if you’re looking to move, breathe and sweat. Active and sometimes challenging, these classes include Ashtanga, Jivamukti, Vinyasa Flow and more.
Turn inward and explore what’s inside through practices such as devotional singing, meditation and breath work.
Chanting is a form of meditation that is joyful and fun. Classic Indian instruments, such as the harmonium and drum accompany the chant, while simple Sanskrit mantras are repeated in a call-and-response fashion, from the leader to the group, building in energy and tempo.
These classes are self-explanatory – you’ll probably sweat a lot. Classes include our own triyoga Hot sequence, Warm Vinyasa Flow and Warm Pilates.
Turn inward and explore what’s inside through practices such as devotional singing, meditation and breath work.
Offering precision of alignment and attention to detail, these classes include Iyengar yoga, Pilates and Scaravelli.
Ideal if you’re looking to relax, switch off, lessen back pain and so much more. Includes Qigong, Restorative and Yoga for Cancer.
Our schedule includes pregnancy yoga, mummy + me, toddlers, kids aged 4-12 and teens.
Meditation and mindfulness classes, courses and workshops for all levels. Take your practice beyond the physical, turn your attention inward and explore what’s on the inside.
Qigong is a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Trauma Releasing Exercises (TRE®) is a powerful tool to assist the body to let go of chronic stress and deeply ingrained patterns.
A glimpse into life at triyoga, featuring our remarkable teachers, staff and students.
Browse our full list of more than 30+ class styles, from Ashtanga, Hot and Vinyasa Flow to Qigong, Pilates and more.
Our expert teachers unpack and rebuild postures to help you understand the physical side of your practice.
about yoga
Yoga brings about inner and outer strength by uniting the body with the mind through the practice of physical postures, meditation, breath and chanting. Practising yoga can be a mystical as well as magical experience that is very different from Western fitness workouts.
Yoga is an ancient practice: ascetics in Northern India used yogic techniques from around 500 BCE to liberate themselves from what they believed was an endless cycle of rebirth.
Yoga practices and aims have changed a lot since then and nowadays students come to class for a myriad of reasons. Maybe you want to improve your flexibility and cardiovascular health, or perhaps you would like to achieve a heightened state of mental awareness or a sense of peace. All of these are possible.
Whatever your reasons, we welcome you to triyoga — an oasis in a bustling capital city.
Our teachers are renowned globally. They are the best in what they do, and will show you how to strengthen your body with postures and movement, teach you how to train and focus your mind, and show you how to channel your energy with breathing and meditation techniques.
Every time you step on your yoga mat at triyoga, our aim is to help you connect to and become part of an ever-evolving and powerful tradition that has the power to transform your life.
the benefits of yoga include:
- Strengthens and tones the core muscles
- Increases muscles definition throughout the body
- Improves flexibility
- Strengthens the joints and contributes to better bone health
- Supports the function of the circulatory and respiratory systems
- Increases capacity and strength of the lungs
- Massages and encourages fresh oxygenated blood to the internal organs
- Balances the parasympathetic and sympathetic nervous systems
- Aids better quality and more restful sleep
- Supports digestive health
- Helps maintain and improve mental and emotional health
- Reduces the level of the stress hormone cortisol, helping to alleviate the symptoms of stress and anxiety
- Helps to build resilience to the effects of stress and anxiety
- Improves cognitive function, boosts memory and sharpens concentration
- Increases overall body awareness
- Increases the neurotransmitter dopamine, which lifts the mood and helps you feel happier
- Improves your relationship with yourself, which in turn helps with improving your relationships with other people
